Detoxification

September 27, 2010                                                      Weight 198.00

Old Habits are Easy to Break!
My body has naturally detoxed itself from the cravings of sweets, alcohol and coffee.  I find this UNBELIEVABLE!  I have been drinking coffee daily since I was five years old. Yes, five years old. Until recently, I drank at least three cups of coffee a day and I now have NO craving for caffeine.  Same is true for the  most part with sweets.  After dinner, I would usually take a stroll to the "cookie cabinet" to get a desert fix.  No more urge to do so.  Lastly, it was a normal to have two glasses of wine with dinner or one glass of wine and an alcoholic beverage.  This habit has been broken completely!

Yes, it takes some discipline and focus, but it is indeed possible and absolutely worth it !