Tuesday, October 19, 2010

Chard.....Say What?

September 15, 2010                                         Weight 202.75

The Delicious Tastes of Nature!
Well, I must share with you that until this week, I had no clue what chard was.  It's a wonderful dark, delicious green leaf which tastes very good with humus on it !  A wonderful lunch with a juicy nectarine.

Starting to wean myself off of sweets.  Not so easy !!!!

Started speed walking and stretching.  Felt good about this.

No comments:

Post a Comment