September 15, 2010 Weight 202.75
The Delicious Tastes of Nature!
Well, I must share with you that until this week, I had no clue what chard was. It's a wonderful dark, delicious green leaf which tastes very good with humus on it ! A wonderful lunch with a juicy nectarine.
Starting to wean myself off of sweets. Not so easy !!!!
Started speed walking and stretching. Felt good about this.
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