It has been a wonderful journey thus far. Losing 30 lbs in a healthy manner is a simply "delicious" feeling. I have more energy, my mind is clear, my body is trim and I have increased self-esteem. As a true Type "A" personality, I have established a new goal to drop an additional ten pounds to achieve the "look and feel" which will complete the "transformation." Then, it will be a matter of maintaining this weight through the continuation of my new healthy diet and lifestyle.
- I need to thank Sari Dennis for all of the assistance she has afforded me through this process. Her link is www.mywellnesscounts.com
- I need to thank my wife Wendy for her support and healthy cooking.
- I need to thank all my friends and supporters because without "you," it does not have as much meaning! Peace out! ( I feel like a famous athlete or artist accepting an award !)
- And most important, I need to thank Gd for His support and courage in achieving this milestone.
To all of us..... Good Health !
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