Wednesday, April 13, 2011

I'm Back !!!!!!

April 13, 2011                                                                       Weight :  177.75 lbs

It's good to get back on the blog.  As one can see, my weight has increased a little and I am not a happy camper.  But truth be told, I have not been strictly adhering to my life style as it relates to food and exercise.

The good part is I possess the techniques and now I am back on the saddle.

My goal is a healthy 165 lbs.

Weather is getting nice so I'm going after the goal.

Good to be back.