April 13, 2011 Weight : 177.75 lbs
It's good to get back on the blog. As one can see, my weight has increased a little and I am not a happy camper. But truth be told, I have not been strictly adhering to my life style as it relates to food and exercise.
The good part is I possess the techniques and now I am back on the saddle.
My goal is a healthy 165 lbs.
Weather is getting nice so I'm going after the goal.
Good to be back.